Sip On These 9 Non-Alcoholic Drinks For A Social Dry January
Whether you’re diving into a month of mindful drinking or looking to switch up your usual, these non-alcoholic options make ...
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9 alternatives to coffee for a natural energy boost
From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.
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Does Sleepytime Tea Actually Work (Or Is It All Just A Placebo)?
Sleepy time tea is a great way to end your day and wind down before bed. But does drinking this hot beverage really result in ...
These nonalcoholic drinks claim to give you a boost without the booze, thanks to adaptogens and all-natural ingredients. How healthy are they?
These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...
I'm a fitness expert and this drink could be sabotaging you
An expert has revealed the one drink that could be “sabotaging” your workout. Personal trainer Martin Sharp explained how ...
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Red Bull Energy Drink Ingredients, Facts & Figures
Caffeine helps to improve concentration and increase alertness. One 250-ml can of Red Bull Energy Drink contains 80 mg of caffeine. The 80 mg of caffeine contained in one 250-ml can of Red Bull ...
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The best teas to drink for better sleep and 3 to avoid — according to a dietician
"With caffeinated teas, such as green tea, Earl Grey, and Chai, it's best to drink them 4-6 hours prior to bedtime and no later," the dietician recommends. "As for herbal, non-caffeinated teas and ...