Whether you are an athlete or someone trying to improve digestion the banana is the one fruit everyone needs However how many bananas should you consume on a daily basis A nutritionist explains ...

Eating bananas can be a healthy part of a weight-loss plan that also includes exercise. Antonio_Diaz/Getty Images Bananas can be good for weight loss because they contain lots of fiber, which slows ...

Dear Heloise: My sister-in-law and I are having a debate about bananas! She won't let her kids have any because she says they are low in nutrition. I say they are very healthy and I let my kids eat ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas have a bad rap for their sugar content. But...is it bad to eat a banana every day? We reached out ...