Hope assures that "drinking oat milk in moderation is safe," but warns that, like any product, "you don't want to ...

Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a difference in terms of calories. For those watching their daily calorie intake, ...

And how do these two plant-based options compare to dairy milk? Oat milk is higher in carbs and fiber, making it creamier and more filling, while almond milk is lower in calories and sugar, with a ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

First there was soy milk. Then came its cousin almond milk, and almond milk's sibling cashew milk. Then flax, hemp, coconut, rice and even banana joined the milk family. One very welcome addition -- ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued at ...

The latest scoop on oat milk is ice cream. Dairy-free milk company So Delicious has churned out a new line of oat milk frozen desserts on sale at select grocery stores and for a nationwide rollout in ...

Oat milk and almond milk are both nutritious dairy milk alternatives rich in calcium, vitamin D, and vitamin A. Oat milk is the better option if you have a nut allergy or want to increase your intake ...

If you're a non-dairy milk drinker, you probably know that there are a lot of choices out there, and it can be overwhelming to know what to choose. Maybe you’ve tried a bunch of them and narrowed down ...