Discover the benefits of outdoor fitness and how you can seamlessly integrate it into your busy student schedule. Learn about simple exercises and routines that can enhance your physical well-being ...

Sometimes, the best plans get uprooted through no fault of your own. Today, it was the weather. On a planned outdoor run mixed with calisthenics (pull-ups, push-ups, sit-ups/planks and dips), it ...

SCHENECTADY, N.Y. (NEWS10) — $650,000 in funding has been announced to build up to 10 outdoor fitness courts across New York and Vermont. The grants were announced by MVP Health Care and National ...