Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...

Specific phobias are out-of-proportion fears to objects, animals or situations, and fortunately, they can be treated. When you purchase through links on our site, we may earn an affiliate commission.

I always thought phobias were dramatic inhibitions that stopped your life dead, like the germaphobe who practically lives in Saran Wrap to avoid contamination or the guy who can’t fly to his sister’s ...

Forbes contributors publish independent expert analyses and insights. Dr. Eric Wood writes about college mental health and emerging adults According to a 2025 report on PRNewsWire.com, 93% of young ...

First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...

Dr. Cathy Frank answers the question: 'Difference Between Anxiety And Phobia?' — -- Question: What is the difference between anxiety and phobia? Answer: A phobia is a type of anxiety. It's an ...

Moviegoers afraid in the wake of Colorado tragedy. July 25, 2012— -- When Emilie Yount was in her 20s, she used to spend five days a week huddled in Chicago movie theater seats, "banging out" ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. When ...

Add Yahoo as a preferred source to see more of our stories on Google. The holiday travel season is right around the corner, and what better time than now to face your travel fears – especially your ...

Many travelers experience irrational fears, such as losing a passport or being a victim of crime, that can negatively affect their trips. Experts suggest that preparation and research can help ground ...