A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Pudding: Whisk silken tofu, cocoa powder and maple syrup until smooth for a higher-protein chocolate pudding treat. Smoothies ...

A new study’s “promising results” indicate that emphasizing protein on plant-based food labels can increase uptake by over ...

Heart disease remains the leading cause of death in the United States, accounting for roughly one out of every five deaths, according to the Centers for Disease Control and Prevention (CDC). This ...

Both plant-based protein and whey protein help build muscle and support fitness goals, but the right choice depends on ...

If you’ve recently started a high-protein diet and need some inspiration, add these plant-based recipes to your menu! Each of these recipes meets our high-protein parameters, meaning they contain at ...

BLOOM (TAMPA) – As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, there are ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

The latest federal dietary guidelines tell Americans to “prioritize protein foods at every meal” and advise increasing daily ...