Plant-based protein powders offer a natural, sustainable way to support daily nutrition, muscle recovery, and overall fitness ...

Dietary lignans found in whole grain cold cereals and oatmeal may reduce the risk for gout, according to findings published ...

As the world prepares for COP30, a new study has drawn attention to the growing need for national dietary guidelines to ...

Recreation sports, lifting weights, or cardiovascular training build strength, but also inflame joints and tendons in the body. “A whole-food plant-based diet improves performance because it is rich ...

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

Meal planning is important when switching to a plant-based diet. Planning your meals ahead of time helps ensure that you ...

Continue your journey to plant-based weight loss with Part 3 of our WFPB guide! Explore proven tips and delicious whole-food, plant-based meal ideas to stay healthy and reach your goals. #PlantBased # ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, ...

A new study, led by experts at the University of Nottingham, has found that the production of meat-based pet foods has a much ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease. For the study, 143,434 ...

Research shows vegan dog foods provide similar protein and amino acids to meat diets, with minor gaps in iodine and ...