Imagine if one (or both) of your feet couldn't conform to uneven walking surfaces, or flex to spring you forward with each step. That's what it's like for most people who have prosthetic feet, ...

In today’s fast-paced world, the importance of self-care cannot be overstated. As we go about our daily routines—standing on our feet for long hours at work, running errands, or engaging in physical ...

These three simple tests could save you a lot of pain in the long run. By Jen Murphy Building long-term strength means training all parts of your body: your legs, your arms and your core. But what ...