You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see what you can throw together for dinner. If this sounds familiar, you’re ...

This isn’t the first time I’ve written about multitasking; in fact, I talk about it in all three of my books. I recommend against it in general, but particularly for those of us who suffer from ...

You pride yourself on juggling many different tasks at once—answering emails, listening to your favorite podcast, and ...

Multitasking may seem like a good way to get more done — but evidence suggests the opposite. Here’s the truth about multitasking, and what to do instead. Ever feel like there aren’t enough hours in ...

Today, the vast majority of us multitask while using our smartphones. We play games, email, surf social media, text, and use apps and other functions while watching television, eating, doing work, or ...