Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential minerals.

Roasting greatly elevates the flavor of food like nuts, activating the Maillard reaction (not to be confused with caramelization) to darken their color and enhance both texture and taste. Roasted nuts ...

Undeclared allergens were detected in “Great Value” brand cashews sold at Walmart, resulting in a voluntary recall by the manufacturer. John B. Sanfilippo & Son Incorporated, the company that makes ...