Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...

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LATEST July 30, 10:45 a.m. The San Francisco Marathon has tacitly admitted it made a major mistake with one of its half-marathon courses Sunday. The marathon’s time-keeping website has updated the ...

After finding out that last weekend's HOKA Chicago Half Marathon had a course shorter than an actual half marathon, many runners are demanding an explanation from race organizers. "It was frustrating, ...

That’s in stark contrast to the mid- to forefoot strike that you’ll see on elite runners, which experts say is more efficient but often difficult for more casual runners to come by. Enter the Antepes ...