My grandmother was terrified of losing her memory, but in the end she did. Here’s what could have helped her—and can help you.

People can enjoy longer lives by cultivating research-backed lifestyle habits that improve brain, cardiovascular, gut, immune, skin and physical health.

When you live with other people—whether it’s housemates, a partner, family members, or even your kids—it’s easy to feel like ...

On World Mental Health Day 2025, top doctors share simple expert tips to boost mental wellness. From limiting screen time and prioritizing quality sleep to daily movement, emotional check-ins, and ...

One thing I really noticed about Everlywell is how woman-centered it felt. Many health platforms can feel ...

Celebrate Mental Health Day on October 10th by adopting essential habits that support emotional stability and a healthier, ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Mindful breathing is a common practice used to calm the mind and reduce stress. It involves focusing on your breath, ...

If you’re looking for a simple, affordable way to level up your health routine, cumin water (also known as jeera water) might ...

Vitamin C is an essential nutrient that supports immunity, overall wellness, and skin health, making it a valuable daily ...