Getting decent sleep on a plane is a real challenge for a lot of people (including me), but it’s also a vital part of getting the rest you need to make the most of a trip and manage jet lag symptoms.

Sleeping on an airplane is sometimes a must, especially for business travelers or those on late-night flights. While sitting in a metal tube hurtling through the air is nobody’s preferred bedtime ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Even on an overnight flight, I can never ...

Belfast travellers heading off on holiday can improve their chances of sleeping on a flight with a few simple changes.

Julia is a Commerce Writer for News & Deals at Travel + Leisure. She is constantly scouring the internet for the latest and greatest sales, and never settles for a price. Combining her extensive ...

Sleeping on a plane isn’t the most comfortable experience, whether it’s a short trip or a long haul flight. You’re high up in the sky, the air pressure is intense, and instead of a cosy mattress, ...