The biomechanics of kicking in soccer and rugby provide an essential framework for understanding the coordination of muscular, skeletal and neural systems during high-speed, high-impact movements. In ...
Yuri_Marmerstein on MSN
A simple session focused on basic kicking technique
This basic kicks session highlights the fundamentals that build consistency and confidence on the ball. Clean technique, ...
GOAL takes a look at the history of a move that has revolutionised the way that spot kicks are taken since coming to prominence in 1976 ...
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