Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Holding up our heads is a tough job for our necks. Add in the strain it goes ...

NYC practice outlines intake-driven, outcomes-focused approach distinct from spa-based massage NEW YORK, NY, UNITED STATES, ...

You can use self-massaging techniques to treat pain in the head, neck, or feet. A tennis ball, foam roller, or even just your hands can be the first step to pain relief. If you’re feeling tense or ...

Could a neck massage soon be prescribed as a treatment for excruciating headaches and migraines? A recent study in Germany found that people who suffered from tension headaches or migraines also had ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’ve got an achy back from working at home on a ...

How many times do you finish a long day of work feeling like you're carrying the world on your shoulders? Hours of sitting, endless swiping, or even stress can leave muscles tense and sore. Though ...

At Montage Deer Valley, cryotherapy is similarly integrated into hands-on sessions through cryo-ultrasound treatments, which ...