It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...

Wondering how to train for a marathon? Coaches and marathoners share their advice, from the best marathon training plan ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your ...

When she started training for the New York City Marathon, Journal reporter Isabelle Bousquette entrusted her entire preparation to AI. The results have been decidedly mixed.

A Central Missouri couple is combining their fitness journey with a fundraiser for a local organization that aids the deaf and limited hearing community in the Show-Me State and beyond. Wende Wagner, ...

A vast majority of the over 52,000 finishers of the 2024 Chicago Marathon trained for the 26.2 mile run. Jaryn Garner, 31, did not. In her defense, Garner’s coworker Paula signed her up without asking ...

Jordan Litz, who plays Fiyero in “Wicked,” gets pulled out of bed by his 2-year-old daughter. Then he’s off for a long run ...