A cup of tea can revive the soul, especially on a rainy spring day, which we seem to be having quite a few of here in the Hudson Valley. Ginger is one of my favorite flavors in tea, whether it’s ...

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

I've been living in the States for 10 years now. I first came here for college, then moved to New York, so at this point I'm basically a New Yorker. And I'm sure you've heard that we New Yorkers love ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits. Flu season is not the only time to make turmeric shots a ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

If you're not clued into the health benefits of turmeric yet, let us fill you in. Known for its vibrant golden hue, this ancient Indian spice boasts a powerful ingredient: curcumin. Studies have ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

Both ginger and turmeric have been used for centuries to treat a variety of ailments, ranging from migraine to chronic inflammation and fatigue. Ginger and turmeric are two of the most extensively ...