"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Still, it's a never a bad idea to take a step back to assess what you're eating on a daily basis, ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.

BALTIMORE — Americans love convenience. From drive-thru restaurants to ready-to-heat meals, our food system has evolved to ...

Many are left scratching their heads when it comes to figuring out what to eat that will actually help shed stubborn fat. Food planning is one of the priorities in weight loss, something that ticks ...