The color of your pee can tell you a lot about your overall health—if you know what you are looking at and for. The shades of urine are as diverse as the colors in a rainbow. And urine can change ...

We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

That said, if your pee goes off the usual colour wheel and you can't seem to pinpoint the cause — such as blood in your pee or if the colour of has been weird for a while — then you should see a ...

Urine colour varies from light to dark yellow. It depends on hydration levels. Certain foods and medications can alter urine colour. Beetroot, carrots, and vitamin B supplements are examples. Blood, ...

If employees want to know if they're adequately hydrated, there's a quick and easy solution they may be able to turn to. OH&S’ first part of this series went over the volume of water employees working ...

As the Sacramento area bakes in a near weeklong heat wave, there’s a way to know if you are drinking enough water: Check your urine color. That’s the word from the Sacramento County Office of ...