Make sure you're getting enough of the vitamin. According to a study in The Journal of Clinical Endocrinology & Metabolism, women with low levels of D are twice as likely to combat depression. Getty ...

Too much vitamin D, or vitamin D toxicity, happens due to a buildup of calcium in the blood (hypercalcemia), which can be ...

NEW YORK -- Doctors are warning about vitamin D again, and it's not the "we need more" news you might expect. Instead, they say there's too much needless testing and too many people taking too many ...

Last week, we explored all the benefits of Vitamin C and how a lack of it has led to problems through the centuries. Now, we turn from sun-kissed citrus to the sun itself, diving deep into the realm ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...