"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Finding new ways to manage stress seems to be high on many people’s to-do list. And while yoga, ...

Managing stress is crucial to overall health and well-being. Stress can lead to numerous health issues, including heart disease, digestive problems, and mental health disorders. Therefore, ...

Finding new ways to manage stress seems to be high on many people’s to-do list. And while yoga, meditation, and mindfulness are all smart activities to center yourself and reduce your anxiety, making ...

United States, 14th Jul 2024 - Stress has become a common concern affecting many aspects of daily life. From work pressures to personal responsibilities, managing stress effectively is crucial for ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

Add Yahoo as a preferred source to see more of our stories on Google. You know the feeling: You start to worry, your body tenses up, you get restless. Whether you have chronic anxiety or experience ...

In today’s fast-paced world, maintaining optimal health has never been more crucial. With the constant barrage of stressors and environmental toxins, many individuals are seeking effective solutions ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com ...