Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...

Menopause usually begins affecting women when they are in their mid-40s to mid-50s and generally lasts 7-14 years. Women going through menopause experience many symptoms including hot flashes, loss of ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and impact appetite and energy levels. Fluctuating levels of estrogen and ...

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

Women should consume calcium when in their 40s, and women might experience low estrogen levels during the perimenopause, ...

When it comes to losing weight, diet and exercise are always the best route for long-term results. That said, if you’ve hit a roadblock (who hasn’t?) and are struggling to shed unwanted pounds, the ...

"Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in adulthood," Dr. Hurtado says. "Around age 30, your muscle mass starts decreasing ...

Women are always on the lookout for good weight loss pills. Whether it’s to shed a few pounds before a special event or get rid of stubborn fat, they want what works. That’s where diet supplements ...

Yikes. Having said that, some supplements show promise, including magnesium, caffeine, green tea, protein, fiber and vitamin B12. Below, we’ll cover the best weight loss supplements for women, science ...