If your resolution is to lose weight, here’s a simple way to kick-start weight loss and keep it going all year long. Simply whip up a nutrient-dense weight-loss smoothie each day. This little habit is ...

3 antioxidant-rich smoothies made with budget-friendly fruits and ingredients, offering benefits similar to blueberry ...

“What is for breakfast?” is the dreaded question you face every morning. If you're trying to eat healthy, that means you want to make sure you get a dose of fiber, greens, and protein to start your ...

Blend up a frosty beverage to start your day on a nourishing note! Because they’re high in fiber and/or protein and lower in calories, these smoothie recipes can help support healthy weight loss, if ...

This month, enjoy a smoothie plan that is full of nutritious and tasty ingredients. With less than 375 calories and at least 6 grams of fiber per serving, these light yet filling smoothies can help ...

Your journey toward a healthier lifestyle often involves making mindful choices about what you eat. Smoothies, with their vibrant colors and refreshing tastes, are a fantastic way to incorporate ...

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

Few health food trends have demonstrated more staying power than smoothies. Though the blended beverage became mainstream in the 1990s when coffee shops started serving smoothies and juice cafes like ...

Blended beverages have become the go-to solution for busy people seeking nutritious meals on the move. These colorful concoctions promise convenience, flavor, and health benefits all wrapped into one ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Your journey toward a healthier lifestyle often involves making mindful choices about what you eat.