With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpler ...
The crux of the current Weight Watchers program, popularized by talk show host Oprah Winfrey, is a system called SmartPoints. Servings of food are assigned points based on four criteria ...
Rather than relying on regular-old calorie-counting for foods, Weight Watchers now uses the PointsPlus system. It used to rely on calories for its points totals. The problem was that fruits and junk ...