After the COVID-19 pandemic hit, yoga instructor J. Brown spent time in his backyard reflecting on how to proceed in his ...

Two Duluth women, Miriam Hanson Rogotzke and Kate Horvath, have started Roam Yoga, a business offering pay-what-you-can yoga ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Yoga for the Mind, Body & Soul is offered by the City of Lathrop Parks and Recreation Department. The one-hour sessions are ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.

Disgraced BBC star, Huw Edwards, was staying at the private Nightingale Hospital in London before he was sentenced on Monday ...

New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary incontinence by more than half.