When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

The practice of yoga is at least 5,000 years old, with roots in Buddhism, Hinduism and even gymnastics. Though the notion of yoga as exercise has been around for about 200 years, it is also a way to ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

CLARENCE, N.Y. (WKBW) — For 45 minutes, every week, kids five to seven years old learn to cope with everyday life and manage their stress inside Shapiro Holistic Health Soul Healing Center in Clarence ...

Incorporating at least one yoga pose into your daily routine can work wonders for your overall health and well-being. Yoga is a holistic practice that not only improves physical flexibility and ...

As mental health among children becomes an increasing concern for health care providers and others across the country, an Amity Township woman believes she has a tool that can help. Karen Tripolitis ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Sign up for Lowcountry Parent Lately newsletter! Receive exciting and engaging weekly parenting content to your inbox from Lowcountry Parent. For those who love yoga ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...

Boardmembers joined First Edition to demonstrate yoga poses while explaining how important it is to fund resources at the non-profit helping children of abuse. Visit ...