Few of us love to exercise, but there is a fun way to stay fit with a program for active adults. Zumba Gold is an offshoot of Zumba, and it's a less demanding work out for seniors.

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

When Karin McLeish-Delgado leaves her job as a Fort Myers librarian, she heads over to the Fort Myers Skatium, puts on her workout clothes and begins to Zumba. For the next 45 minutes to an hour, ...

Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...

The smiles show that the exercise is achieving its purpose. Seventy-year-old instructor Grace Conti does not drop her grin in the hour-long Zumba Gold workout, and it’s contagious. The nearly 50 ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

YOU’RE NEVER TOO old to Zumba. A flash mob of 160 seniors, some with canes and walkers, proved that Wednesday morning outside Whistlestop Center in San Rafael, dancing to Don Omar’s Latin-flavored ...

Kelly Phillips, the Zumba instructor at the Enfield Senior Center, said she feels lucky to have turned a hobby into a part-time second career. Phillips, who lives in East Longmeadow, Mass., started ...