We all know that nuts are a nutritious source of healthy fats and a smart addition to a balanced diet. And while almonds might get a lot of buzz, they’re not the only nuts that are good for you. Here, ...

Roasted cashews offer benefits like heart health, support immunity, strong bones, brain function, etc.

Cashews might be one of nature's most deceiving snacks. They taste sweet enough to feel like dessert, yet pack the nutritional punch of a superfood. These kidney-shaped nuts are among the most popular ...

Cashews are packed with nutrients like copper, magnesium, and antioxidants that support heart health and a strong immune system. Eating cashews may improve mood, brain function, and help with weight ...

Cashews are one of the most popular and sought-after nut varieties in the world. Market research shows the global cashew market being valued at more than $8 billion in 2022, but it's expected to grow ...

Tsukuba, Japan—Obesity is a significant risk factor for various metabolic diseases and, in many cases, causes ectopic fat accumulation (i.e., the accumulation of fat around organs where it should not ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, walnuts, or cashews for a nutritious snack that fills you up.

Cashews are one of the most popular and sought-after nut varieties in the world. Market research shows the global cashew market being valued at more than $8 billion in 2022, but it's expected to grow ...