Sometimes there's nothing that hits quite as hard as a sandwich. Bread packed with tasty fillings—from protein-loaded chickpea salad to a fancy open-faced slice—can surely satisfy the craving, any ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with the Mediterranean diet.

Red lentil dal is an Indian stew made with red lentils, aromatics, spices, and tomatoes. If you have yellow lentils in your cupboard, you can also use those. This dish will warm you up on cold winter ...

From the Recipe Creator: Here's a pared-down version of a classic egg salad recipe. You can also add a little cream cheese for an extra-creamy spread. —Linda Braun, American Egg Board, Park Ridge, ...

These smart sandwich ideas combine flavor, convenience, and nutrition, making them perfect for busy lifestyles, weight loss goals, and clean eating—without sacrificing taste.

Transform sugary pancakes into a protein-packed meal (breakfast for dinner, anyone?). Whip up a batch of egg muffins with a rainbow of veggies and upgrade the classics like mac and cheese andchicken ...

You can make nutritious dinners quickly and easily. Options can include salad bowls, frittatas, pasta, and soup. You may think that preparing healthy, delicious dinners at home is a complicated ...

Dashing out the door in the morning? Make these sandwich and burrito recipes the night before and have a tasty breakfast option that’s easy to grab out of your fridge or freezer, reheat and go. From ...