Sleep apnea is a condition that causes your breathing to periodically stop or become excessively shallow at night. This can happen repeatedly—up to hundreds of times per night, in short intervals ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

Medically reviewed by Arno Kroner, DAOM Sleeping on the left side can help align the spine and reduce acid reflux.Back ...

I am pleased to offer Zzoma to our patients looking for an alternative to CPAP, Zzoma has been well-received by our patients, and we have seen significant improvements in their sleep quality.” — Lyron ...

The Zzoma Positional Sleeper, manufactured to meet the U.S. Trade Agreement Act (TAA) requirements, allows Government healthcare providers with a clinically proven, effective treatment for Veterans ...

Sleep restriction aims to improve a person’s quality of sleep by reducing the time they spend in bed. We’ve all been there — tossing and turning in bed, hoping you’ll eventually fade off into a ...

According to the American Medical Association, approximately 30 million Americans live with sleep apnea, a disorder characterized by irregular breathing patterns that make it difficult to achieve full ...

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a ...