Advance Zen Buddhist meditation may help treat depression, attention deficit disorder and anxiety, among other maladies, according to a recent study by Emory University neuroscientists. Mental ...

The UB Zen Buddhist Association welcomes members of the UB community eager for the chance to meet weekly to practice the ancient art of meditation. The club is unique because members benefit from the ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

Torrey • The silence was deafening. For several minutes, about 75 teachers and students of Zen Buddhism stood in meditation in the newly constructed temple surrounded by the redrock monoliths that ...

“To study Zen is to study the self. To study the self is to forget the self. To forget the self is to be one with all things.” — Dogen Zenji “You are better equipped to lecture on psychology than I.

Sensei Robert Chodo Campbell and Sensei Koshin Paley Ellison on "10% Happier." — -- For many of us, thinking about death -- our own, or that of anyone we love -- is supremely difficult. So, most ...