Oat milk, like the name suggests, is made from oats and water. The two are blended together and strained to create a non-dairy, gluten-free, nut-free, vegan alternative to cow's milk.

Oat milk is a popular, plant-based alternative to dairy milk. This article tells you about its benefits, downsides, and how to make it.

Consider these 12 alternatives to oatmeal if you're looking for other nutritious options. Enjoy these tasty grains as part of your gluten-free, paleo, high protein, or keto diet!

But when it comes to oat milk versus regular milk, Nadeau points out that regular cow's milk is "naturally more nutrient-dense than milk alternatives," including oat milk.

According to Instacart data collected from 2015 to 2023, the most popular milk alternatives are almond milk, oat milk, and coconut milk, which can be easily found at local grocery stores and ...

Oat milk is a popular plant-based drink made with oats, water, and sometimes a few other ingredients. Find out what makes oat milk different from other milky alternatives. Skip to main content ...

Oat milk and almond milk are mainstays at cafes these days, along with other non-dairy alternatives like soy milk, goat’s milk and even potato milk (yes, you read that right). But when it comes ...

Soy, almond and oat milks are just some of many alternatives to the traditional dairy drink. Debates around what alternative is the healthiest have resurfaced on TikTok, but are they true? Yahoo ...

Of all the milk alternatives, oat milk pairs the best with coffee. “Oat milk performs really smooth and creamy in hot coffee, which is why many people have started using it regularly,” says ...