Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your health goals.

The majority of veggie burgers rely on black beans as the base. As delicious as they are, this legume may do a better job as ...

Many of us wouldn't choose gluten-free pancakes over the real thing, but for some folks, there is simply no other option. Celiac disease and gluten sensitivity are on the rise, but luckily gluten-free ...

Ever wonder what foods the experts actually avoid? Nutritionists spend years studying what fuels our bodies best, so their ...