Peloton instructor Adrian Williams discusses the merits of strength-building and simplifying your workout goals.

A village in Jammu and Kashmir’s Rajouri district has been declared a containment zone after 17 mysterious deaths from three families. Public and private gatherings are prohibited. The village ...

Fitness trackers, despite the name, are for everyone — not just runners and gym rats. That's because fitness trackers can help you keep an eye on your overall well-being and health through ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

The founders of Noble Fitness used to work in those types of places — until they dreamed of something different. Christopher Appiah, Bryan Blackwell and Malik Peterson have created a boutique ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

“Shopping for a bike is like shopping for an appliance like a blender,” says Lindsey Gaterman, group fitness instructor and cycle lead at Vital Climbing Gym in Brooklyn. “It’s worth buying ...

The conflict between Israel and Hezbollah has left behind lots of rubble. Some experts fear that much of it will be dumped into the environment without controls. By Aryn Baker Russians who ...

We are switching asap. We are doing month to month so we don’t have a contract. National Fitness Center is the worst gym I have ever been a member. I signed up for three years and completed that ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.