Prabhas all set for a thrilling lineup of films with top directors 7 yoga poses and techniques to reduce stress and stay ...

Tehran reacted sharply to alleged Iranian involvement in plots to kill Donald Trump. Iranian Foreign Ministry on Nov 11 called the accusation 'completely baseless'. Earlier, the Iranian Foreign ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...

If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Guru Nanak Dev, the founder of Sikhism, preached a message of oneness, emphasizing the pursuit of God through devotion and ...

Tonal, the smartest, most effective strength training system in the world, today introduced its new brand platform, "Power ...