Bed exercises to lose belly fat after 60, with 5 low-impact moves from a CSCS coach to tighten your core fast.

Loving a C-section scar is not about pretending recovery is easy. It is about honoring your body’s work, caring for your ...

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

Cats may seem mysterious, but they have a bunch of sweet—and sometimes downright silly—ways of showing they’re happy. In fact, you might be surprised to learn that some of their happiest behaviors can ...

If January has you feeling frazzled rather than fired up, somatic Pilates offers a refreshing approach to movement. Instead ...

Indianapolis has a way of surprising you. It’s the kind of Midwestern city that rewards lingering — where the food scene ...

If you want the Michigan places locals actually point visitors to, start here, these are the tried and trusted stops across ...

"Another story is about an otherwise 'normal' appearing teenager who started vomiting blood heavily. There was blood ...

The trends you’ll see: even more Japanese prime beef, star chefs working the counter and large-format martinis.

The London restaurant scene is one of the world’s best, and it runs the gamut from great British institutions that have been around for decades to trendy no-reservations spots that open faster than ...

On the eighth anniversary of Dolores O'Riordan's death, we're revisiting Stuart Clark's special tribute to the Irish music ...

Wondering about the weirdest animals in the world? We've listed the Top 31 here — including the axolotl, aye-aye, blobfish, ...