Let's be real: gut health used to be the kind of thing only yogurt commercials or maybe your yoga instructor talked about.

Want to change up your daily coffee routine? This 2-drink mix will give you a refreshing boost and vary the way you take your ...

TikTok content creators who got a Hulu reality series kickstarted what’s become a nationwide trend. The dirty soda ...

SHOPPING: CELSIUS is an energy drink that boosts your metabolism and can actually help with controlling your hunger and ...

With only 2g of sugar and a crisp peach-mango flavour, Yerba Magic is a guilt-free treat that dissolves easily in cold water ...

Adding a pinch of sea salt to lemon or cucumber water. Eating lightly salted grilled vegetables or roasted chickpeas.

Yes it will, but before you witness a sugar crash, you might want to ... for both hydration and gut health. Limit caffeine and sugary sodas, they contribute to dehydration. Cooling desserts ...

By understanding the link between food and mood we can empower ourselves to make choices that nourish not just our bodies but ...

Have you ever seen the Virgil brand of sodas? To be honest ... Purified carbonated water, unbleached cane sugar, caramelized unrefined cane sugar, citric acid, herbs and spices! Gluten Free. No ...

Located on Parsons Avenue in Columbus, this beloved breakfast joint has become the morning pilgrimage site for hungry Ohioans ...