Mild, caffeine-free lemon-lime sodas like Sprite or 7UP can be soothing for some people. Their light flavor and low acidity make them easy to tolerate when your stomach feels uneasy. The carbonation ...

When it came to sugary drinks, the 1990s was a decade of near-unparalleled innovation. Sadly, not all of the era's best sodas ...

Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs. zero-sugar soda debate.

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If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

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B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Pure 100% fruit juices won’t carry a warning because their sugar is natural. But not all juices are completely natural; some ...

Under SA's latest proposed food labelling regulations, 100% fruit juices won’t have to show a high sugar warning because their sugars are “naturally occurring” ...

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological responses to keep us unconsciously reaching for another bottle.