Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Across Ohio, food trucks are offering dishes so original that regulars plan their day around where the truck will land.

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

It’s mango season. They’re cheap, delicious, in the shops or you can buy trays at roadside stalls. But what can you actually do with a trayful? Sure, smoothies are great, but what if you want to try ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Whether you’re trying to stay full between meals, fuel a busy day, or simply boost your protein intake, these snacks from Costco, Aldi, and Trader Joe’s make it easy and delicious. Costco Catalina ...

The Brooklyn Nets and New Orleans Pelicans meet Wednesday at 8 p.m. ET from Smoothie King Center in New Orleans, Louisiana.

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

Nowadays, there's a meal kit delivery service for just about anyone, whether you're on the hunt for a new recipe and don't mind a little chopping, or if you want a meal you can just pop in the ...