What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

Honeycomb, with its hexagonal cavities that house bees, is often tempting to try due to its crunchy appearance.

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

A Tesco customer was left red-faced after his secret purchases were exposed by the supermarket thanks to a little-known ...

Romania’s capital has seen an influx of visitors thanks to the hype around Therme Bucharest Spa, but the real gems are in the ...

Drinking coffee in the morning, rather than throughout the day, is strongly associated with a lower risk of death, according ...

As modern lifestyle choices affect more Gen Z living in metro cities, erratic sleep habits reveal deeper issues of ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Sleep is an underrated piece of the health puzzle, Dr. Marlow Griggs told a dozen brave souls who came to Walk with a Doc on ...