What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

ECA stack combines ephedrine, caffeine, and aspirin. It is marketed to help promote weight loss and atheletic performance—but ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Soda is widely consumed by youth in the US. High sugar, caffeine, and artificial additives in sodas can lead to health issues ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

Honeycomb, with its hexagonal cavities that house bees, is often tempting to try due to its crunchy appearance.

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

James Hoffman, a former barista champion and devoted coffee enthusiast, took a deep dive into the hidden health benefits of ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...