A heart attack, or acute myocardial infarction (AMI), occurs when blood flow to the heart is blocked, damaging the heart ...

Say hello to hot Pilates. Pretty self-explanatory, hot Pilates is a form of Pilates that takes place in an infrared heated studio to boost whatever your fitness goals are. “In addition to being a ...

Staying hydrated is crucial for overall health, especially during exercise. However, many athletes and fitness enthusiasts ...

If you go to the gym every day and drink water immediately after exercising, stop it immediately. Otherwise, it's dangerous.

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Workplace anxiety. Who hasn't experienced it?However, if that anxiety is so strong that it hurts your performance o ...

Pfizer and BioNTech’s Omicron KP.2-adapted COVID-19 vaccine has received a positive recommendation from the European ...

How Cal Poly Humboldt plans to enforce Time, Place, Manner Policies change by Savana Robinson and Eli Farrington After a historic week-long protest and occupation at Cal Poly Humboldt, activism, ...