A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

More research is needed to examine some of these possible effects. As mentioned, there are certifications in chair yoga that are available, alongside books, videos, and educational materials. There ...

Attention chair yoga enthusiasts! Mark your calendars for a delightful gathering on Friday, October 4th. Join us for Post-Chair Yoga Brown Bag Bites from 11:00 a.m. to 12:00 p.m. on ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Ask Jennifer Mast if yoga is good for seniors, and the Massachusetts-based instructor and functional movement specialist is ...

In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...

411 GALLERY, 411 Sixth St., Columbus. The galley is open Thursday and Friday from noon to 6 p.m., and Saturday from 10 a.m.

A body found in rural southeastern Kentucky is believed to be the man suspected of shooting and wounding five people on an ...

There’s no amount of Zooming that gets me used to it, and there’s definitely no amount of Zooming that makes me not want to ...

Avoid busy spaces like the kitchen, hallway or children’s room. You don’t have to be right in front of the window, but try to ...

Plus: Sardinian furniture, a Jordan Casteel exhibition and more recommendations from T Magazine.

The British Wheel of Yoga (BWY) are collaborating with English Heritage site, Bolsover castle, to host yoga sessions within ...