Chest binding duration. The longer you bind, the greater the risk of injury. It’s recommended that you shouldn’t bind your chest for more than 8 hours per day.

Chest or breast binding is the process of compressing chest tissue to make the area appear flatter. Learn more about binding methods, safety, and more. Medical News Today ...

A woman went viral on TikTok for showing the dramatic results of her life-changing breast reduction. She opens up to PEOPLE about her previous struggles with an H-cup-sized chest and her life now ...