Science confirms you’re only as old as you feel. If you’re exposed to stress-inducing stimuli without an emotional safety ...

As temperatures drop during the winter season, safety hazards for seniors increase. This is because older adults are more vulnerable to the cold due to slower circulation, lower body fat and ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...