Research studies examining energy drinks have identified adverse effects which can include anxiety, dehydration and heart ...

Energy drinks may help you get through the day ... The American Academy of Pediatrics recommends no caffeine for children under 12 and less than 100 milligrams per day for those between 12-18 ...

As a sports nutrition consultant, Goodson says she sees mostly high school athletes and teens abusing energy drinks. The American Academy of Pediatrics recommends no caffeine for children under 12 ...

“Since PRIME offers both hydration and energy drinks, it can be easy for parents and kids to purchase an energy drink without realizing the caffeine content is so high,” Palinski-Wade said.

For those looking to boost energy without over-relying on high-caffeine energy drinks, several safer options exist: Natural carbohydrate sources : Fruits, whole grains, and other complex carbs ...

A 12-ounce can of Red Bull contains about 114 milligrams of caffeine — more than three times the amount in a 12-ounce can of Coca-Cola. Prime Energy has more: 200 milligrams in each 12-ounce can.

The only real "energy" provided by these drinks is sugar (1), although they contain all kinds of health-like-sounding stuff like B vitamins and taurine, which may act in synergy with caffeine.

The dreaded afternoon energy crash strikes millions of people daily, typically hitting between 1 PM and 3 PM when productivity plummets and mental fog sets in. This phenomenon feels almost ...

There are no set limits on the amount of caffeine that can be put in retail foods and drinks in the U.S., unlike in Canada, where drinks can’t contain any more than 180 mg.

There’s also enormous variation in the amount of caffeine energy drinks contain.A typical 8-ounce cup of coffee has around 100 to 150 milligrams of caffeine. Filling the same cup with Monster ...