Later, the actress radically shifted towards feminine outfits that came in soothing shades ... Malaika dives into a series of power yoga poses to enhance strength and stability. Her routine includes a ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting healthy digestion. Whether you're aiming to relieve bloating, stimulate ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body.

Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Deepika Padukone's yoga trainer shared seven beginner-friendly yoga poses to relieve stiffness in the body. Check them out. Sitting on desks for longer hours, sleeping in the wrong position or ...

For many, the words “three-piece suit” instantly conjures the image of John Travolta, mid-disco finger on the Saturday Night Fever poster. But it seems that, after an appearance at the London ...

Today, if you see a man wearing high heels, a thong, and carrying a handbag, you might assume he’s dressing in a very feminine manner. However, this was actually common in earlier times.