This two-part series helps the actor build mental strength along with muscle.

Looking for a fitness guide to shed those pounds you've gained during the non-stop celebrations of Durga Puja and Diwali ?

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its ...

NCIS actor Wilmer Valderrama shares the two-part circuit workout he uses to prep for his performances and stay fit while he's ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

Mohammed Shami proved once again that he was regaining fitness as he bowled an 11-over spell in Madhya Pradesh’s second ...

US court reluctant to blow up Boy Scouts’ $2.46 billion sex abuse settlement | Reuters - On Wednesday, a three-judge panel of the ...

Fitness World Canada and Turning Point Recovery Society have partnered to provide a month-long series of free exercise classes for individuals recovering from addiction. Starting November 5th, ...

Lindsey Vonn, one of the greatest skiers of all-time, is set to end her five-year retirement and return to the sport.

Push day exercises can strengthen your entire upper body effectively. Here's a push day workout from a trainer, plus how to ...