Adequate hydration is important and cannot be overemphasised. Winter air is deceptively dehydrating, and dehydration can ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Whether you’re kicking off a day of adventure or simply relaxing in the sun, these coffee spots will surely add a ...

Medically reviewed by Maggie Moon, MS, RD Spearmint (M. spicata) belongs to the mint or Lamiaceae plant family. Native to ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

Honeycomb, with its hexagonal cavities that house bees, is often tempting to try due to its crunchy appearance.

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...