More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Whether you’re a fan of full-body workouts, sweaty HIIT sessions or walking workouts, or you love yoga for relaxation ... looking where to turn for free home workouts. We’re a big fan of the British ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

I’ve always been weary of yoga apps because I lack self-discipline ... high quality and home to hundreds of options for ...

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...

PORTAGE — The city’s newest park offers the opportunity for modern outdoor fitness activity while paying tribute to the ...

Does wall Pilates work? Athlete Keltie O'Connor did a 2-week challenge to find out. Plus, get the best wall Pilates exercises ...

But it’s perfect for beginners and intermediates who need ... Read our full ACDSee Luxea Video Editor review. Clipchamp is a free online tool that runs in your browser without needing some ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

With the next generation of Nintendo Switch on the horizon, we reckon there will be big savings this Black Friday.

If you’re ready to ditch the morning scroll and replace it with something that serves you, here are some healthy morning rituals to consider.